Group Workouts - Term 1 2025

Armstrong Basketball provides an intensive High-Performance group program for current WABL players from Advanced - Elite level, as well as Non-WABL (Domestic) players in Division 

WABL Programs

Group WABL Player Workouts are based around advanced skill development in a group class environment (10 - 25 players) and is our most popular and most effective way to improve your overall basketball game.  Our groups are constructed based on the player's age level and skill level, and are open to most WABL Divisions.  Some programs are split into Gold (Div 1 & 2) & Silver (Div 3, 4, 5 & 6) where other programs may be open to all divisions.   

WABL & Domestic Development Program

To be eligible for this program players must be playing Division 1 Domestic Club Basketball, as well lower division WABL players will join this group. This will be an excellent development pathway for many athletes trying to elevate their game at a WABL level and players on the edge of WABL selection.